Therapy for Young Adults

Explore our Young Adult Therapy services at Root and Blossom, designed to support the unique years journeying into adulthood. Our approach provides guidance and understanding, helping to navigate this critical transitional period with confidence and clarity.

Young Adult Services
Unique Approach for a Unique Time in Life

Unique Approach for a Unique Time in Life

Therapy with young adults involves a dynamic and supportive process that recognizes the unique challenges and opportunities that come with this transitional phase of life. Therapy with young adults is flexible and client-centered, recognizing the diverse experiences and needs within this age group. It aims to provide a supportive and non-judgmental space for exploration, growth, and the development of skills necessary for a fulfilling and successful transition to adulthood.

Focus and Outcomes

In therapy with young adults, a significant focus is placed on identity exploration, guiding them through personal values, career choices, and relationships to shape their life direction. This period often involves major transitions, such as starting college or a career, and therapy provides support for these changes while addressing mental health concerns like anxiety and depression.  Additionally, therapists work to foster independence and autonomy in young adults, helping them build decision-making skills, manage time effectively, and take personal responsibility for their choices and actions.

Support and Healing

Support and Healing

At Root and Blossom, we specialize in providing support for young adults in the following areas:

  • Anxiety
  • Depression
  • Stress
  • ADHD/Executive Functioning Skills
  • Social Skills
  • Major Life Transitions
  • Mindfulness
  • Non-Suicidal Self Harm
  • Grief/Loss

Let's get started!

Discover how we can help you or your family overcome challenges and thrive.